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Flow & Balance - 1Hr
All of my classes are totally free! But if you practice often and care to drop me a donation, I would certainly appreciate it!
I'm LaurenVogelYogaMama on Venmo. Happy Yogaing!
Strength & Focus - 1Hr
Yoga for Your Low Back - 17 min
Beginner Yoga - 15min
Crow to Tripod Headstand - 5min
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